Flavanol-rich Foods Can Protect Against Age-related Memory Loss
By Study Finds Sticking to a Western-style diet can exacerbate memory loss during old age, a new study suggests. However, a team from Columbia University…
Nutrition
Best Ways To Improve Heart Health: Top 5 Natural Methods To Care For Your Ticker, Per Health Experts
By Joe Vitiello Even if you’ve been told that you don’t have a heart, you do, and you need to take care of it, because…
The Amazing Healing Properties of 13 Common Fruits
By Sayer Ji Crouching Produce Stand, Hidden Medicine Cabinet Fruit is not only enjoyable to eat — as it should be, considering the very word…
Aloe Vera: Top Uses for This Easy-to-Grow Plant
By GreenMedInfo Research Group More than just helping your skin recover from sunburn, aloe vera has a rich array of uses to improve your health…
5 Ways to Begin Healing Your Relationship with Food: A Guide to Nourishing Your Body and Mind
By Amanda Froelich Our relationship with food is complex and deeply personal. It can be influenced by societal pressures, emotional experiences, and external influences. Healing…
“Super Seaweed” Boosts Health So Dramatically It Could Revolutionize Modern Medicine
By Study Finds There is a new way to enhance seaweed, a development that benefits the superfood, pharmaceutical, and cosmetic industries, scientists say. A team…
Healthy Dieting Can Be Just As Good For Seniors As Taking 4,000 Steps
By Study Finds Are 10,000 steps a day just too much to get in? No problem, a new study finds switching to a healthier diet…
19 Foods Proven To Lower Blood Pressure
By GreenMedInfo Research Group Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a…
Top Four Health Benefits of Cucumbers
By GreenMedInfo Research Group Cucumbers offer not only a good crunch and cooling hydration. They also pack a nutritional punch and offer wonderful benefits against…
The Importance of Body Rejuvenation in a World of Toxins and Stress
By Amanda Warren I’m sure that most of our readers are well aware by now about the basic lifestyle choices that can lead us toward…
Functional Foods: Here’s What They Are & Why You Should Be Eating Them Daily
By Dr. Faith Coleman More than ever before, consumers are showing an interest in improving their relationship between their diet and their health. At the…
Blending Spinach Smoothies With This Type of Milk Could Spoil its Antioxidant Punch
By Shyla Cadogan Spinach is an extremely healthy food for many reasons, one of them being that it’s rich in lutein, which is an antioxidant…
How Raw Honey Could Save Your Microbiome (and Travel Back In Time)
By Sayer Ji Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you…
Grapes: Farm-aceutical of the Future?
By GreenMedInfo Research Group Grapes, a popular fruit easily located on grocery store shelves, have potent health benefits: researchers have studied the benefits of consuming…